Infrared Sauna

Relax and recharge in the sauna.

Wellness comes from healing light in our infrared sauna. Our sauna is equipped with 3 different types of infrared rays: Far, Mid and Near infrared. Each of these have their own health benefits.

  • Near Infrared (NIR)

    These are the rays that penetrate the epidermis layer of the skin, which is the very top layer. Near infrared rays re-energize cells and promote mitochondrial energy, reduce inflammation and pain, increase weight loss, improve collagen production and promote wound healing. These can be found in the Anti-aging, Skin Health and Muscle Recovery programs.

  • Mid Infrared (MIR)

    These are the rays that penetrate the epidermis as well as the dermis to promote further healing. Mid Infrared rays work deeper to promote further pain relief and healing, as well as having heart health benefits. These are found in the Heart Health, Circulation, Muscle Recovery and Pain relief programs.

  • Far Infrared (FIR)

    These rays penetrate through the epidermis and dermis all the way into the subcutis tissue. This deep penetration stimulates sweat glands for a deep detoxifying sweat as well as energizing and revitalizing the body. These are found in the Detoxification, Heart Health, Weight loss, General Wellness, Relaxation, and Muscle Recovery.

Sauna Pricing

  • 30 Minutes: $15

    60 Minutes: $30

  • 30 Minutes: $10/each

    60 Minutes: $20/each

  • (5) 60 Minute sessions: $110

    Unlimited 60 Minutes sessions: $150

We have everything you need for your relaxing sauna session including wraps, towels and water.