Come relax in the Sauna
INFRARED SAUNA
Wellness can come from healing light in our infrared sauna. Our sauna is equipped with 3 different types of infrared rays: Far, Mid and Near infrared. Each of these have their own health benefits.
Near Infrared (NIR)
The rays that penetrate the epidermis layer of the skin, which is the very top layer. This re-energizes cells and promote mitochondrial energy, reduce inflammation and pain, increase weight loss, improve collagen production and promote wound healing. These can be found in the Anti-aging, Skin Health and Muscle Recovery programs.
Mid Infrared (MIR)
The rays that penetrate the epidermis as well as the dermis to promote further healing. They work deeper to promote further pain relief and healing, as well as having heart health benefits. These are found in the Heart Health, Circulation, Muscle Recovery and Pain relief programs.
Far infrared (FIR)
The rays that penetrate through the epidermis and dermis all the way into the subcutis tissue. This deep penetration stimulates sweat glands for a deep detoxifying sweat as well as energizing and revitalizing the body. These are found in the Detoxification, Heart Health, Weight loss, General Wellness, Relaxation, and Muscle Recovery.
SINGLE SAUNA SESSIONS
30 MINUTES $15 • 60 MINUTES $30
2+ PEOPLE SINGLE SAUNA SESSIONS
30 MINUTES $10/EACH • 60 MINUTES $20/EACH
Monthly Sauna Plans
(5) 60 MINUTE sessions $110
Unlimited 60 MINUTE sessions $150
WE HAVE EVERYTHING YOU NEED FOR YOUR RELAXING SAUNA SESSION.
WRAPS, TOWELS AND WATER PROVIDED.